Description
Indonal Woman:
- strengthens soft hormone-dependent tissues (breasts, uterus)
- stimulates balance in female sex hormones
- relieves breast pressure during and outside menstruation
- has positive effects during menopause
- stimulates immunity
- flushes out excess oestrogens that cause • mood swings • stress • sleep disorders • increased sweet cravings • problematic skin.
The packaging contains 120 capsules.
Indonal Woman contains:
- Indole-3-carbinol, a compound extracted from cruciferous vegetables (cabbage, kale, cauliflower, broccoli). It can bind to unnecessary estrogens and eliminate them from the body, providing relief from premenstrual tension and pain. It is also a powerful antioxidant.
Uses:
- PMS – Premenstrual Syndrome
- Hormonal imbalance
- Menopause
- Mastopathy (lumps and cysts in the breasts)
- Mastodynia (breast pain)
- Breast cancer
- Uterine fibroids
- Ovarian cysts
- Breast cysts
- Cervical cancer
- Cervical dysplasia – CIN
- Vulvar intraepithelial neoplasia – VIN
- Polycystic Ovary Syndrome (PCOS)
Not sure which Indonal is right for you? Take the TEST
What is the difference between Indonal Forte and Indonal Woman? Read HERE
Indonal Woman Composition, 1 capsule:
150 mg of indole-3-carbinol, corn starch, gelatine (capsule shell).
Dosage:
- Preventive treatment: 2 capsule a day for 3 months.
- In case of a medical finding: 3 capsules a day for 3 months.
- Take with food and adequate amounts of water!
Mechanism of action of I3C:
- Hormonal balance support: I3C flushes out harmful estradiol that increases the risk of cancer and promotes the production of new healthy estradiol.
- Antioxidant properties: I3C neutralizes free radicals and reduces oxidative stress in cells, helping protect them from DNA damage that can lead to cancer.
- Detoxification: It supports the body’s detoxification processes by promoting healthy liver function.
- Induction of apoptosis: I3C helps eliminate abnormal and cancerous cells by triggering processes that lead to their death, preventing their growth and spread.
- Antiproliferative effects: I3C inhibits the division and growth of cancerous cells.
- Modification of signaling pathways: I3C interferes with signaling pathways that promote the growth and survival of cancer cells, limiting their ability to grow and metastasize.
- Immunomodulation: I3C enhances the activity of immune cells that recognize and destroy cancer cells.
Warning:
INDONAL® may have reduced efficacy when combined with drugs that reduce gastric acid secretion (antacids, H2 blockers, proton pump inhibitors). INDONAL® is ineffective in patients with a cytochrome P450 mutation. In such cases, indole-3-carbinol cannot influence the conversion of estrogen to 2α-hydroxyestrone. Consult your doctor if you have thyroid issues before using Indonal. Overdosing on INDONAL® (i.e., taking more than the recommended daily dose of 800 mg) has been associated with rare occurrences of balance disorders, tremors, nausea, and the urge to vomit. In some cases, it may cause intestinal gas or a bloated feeling, which typically subsides within a few days. It is important to maintain regular use, as irregular use and discontinuation can reduce the supplement’s effectiveness. Dietary supplements should not be used as a substitute for a varied diet and healthy lifestyle. Keep supplements out of reach of small children. Consult your doctor before using during pregnancy and breastfeeding. If you experience any adverse effects, discontinue use and consult your doctor. The product’s odor is characteristic of I3C and does not indicate reduced quality. Store at 10°–25°C in a dark place; refrigeration is not necessary. If adverse effects occur, discontinue use and consult your doctor.
Sources:
- Silvia Fialová. 2013. Phytotherapy for benign prostatic hyperplasia IN Via pract., 2013. [online] Vol. 10. No 2. 2013 [cit. 2019-1-25]: pp. 65–68. URL: http://www.viapractica.sk/index.php?page=pdf_view&pdf_id=6385&magazine_id=1
- Michnovicz J. J., Bradlow L.H., et al. 1990. Effects of dietary indole-3-carbinol on estradiol metabolism and spontaneous mammary tumors in mice IN Carcinogenesis, [online] Volume 12, Issue 9, 1991, [cit. 2019-1-25], Pages 1571–1574. URL: https://academic.oup.com/carcin/article-abstract/12/9/1571/343632
- Redecha, M. 2019 Indole-3-carbinol and cervical lesions IN Gynekológia pre prax. Vol 17. NO2., 2019. ISSN 1336-3425
Do not hesitate to contact us in case of any questions regarding our products.
Zuzana –
Thanks to Indonal, the pain and tension in my breasts have stopped, and it helps alleviate PMS.
Jindra –
I’ve been using Indonal for several years now, combining the Woman and Forte versions, and for me, it’s the best thing on the market. Highly recommend!!
Szilvia –
Excellent for menopause!