Climacterium and Indonal FORTE® – first aid

Articles and studies

03. May 2022

Climacterium and Indonal FORTE® – first aid.

Climacterium is a natural phase in a woman’s life when the cyclic hormonal function of the ovaries comes to an end. Menstrual bleeding ceases, and the possibility of becoming pregnant naturally diminishes.

This period typically occurs between the ages of 45 and 55. Initially, women may not notice this transition, but later on, in most cases, they experience various physical and psychological changes that can be challenging.


Uncontrollable hot flushes, nausea, irritability, insomnia, night sweats, mood swings, and headaches tend to appear during this period. Doctors assume that these symptoms result from a lack of estrogen and progesterone in the body.


At the onset of symptoms and missed periods around this age, it is necessary to seek the help of a gynecologist. The gynecologist will assess the condition, conduct thorough examinations, and establish the correct treatment. Treatment involves hormone supplementation, and the composition of the diet and the substance I3C are also excellent aids during menopause. I3C has a beneficial effect on the hormonal balance of women, especially during menopause. For those interested, some women may also turn to various natural hormone substitutes in foods like soy, cereals, and cruciferous vegetables. Foods containing boron or selenium can increase estrogen levels, making it unnecessary to avoid fruits or fish. With a well-planned menu, women can bravely combat the discomfort known as the “transition.”

Managing Menopause:

If women refuse hormonal treatment for various reasons, they can consider natural food supplements. An excellent natural supplement is Indonal Forte®, which contains the recommended daily dose of I3C, a natural extract from broccoli and other cruciferous vegetables. Indole-3-carbinol, present in Indonal Forte®, helps control hormonal levels, ensuring a continuous adjustment to optimal levels. This triple combination is beneficial for tissue changes on the cervix and breast cysts and helps suppress symptoms associated with menopause.

For more information, visit www.indonaluk.

The climacteric period can be challenging for many women, but it’s important to remember that it’s not the end but a new beginning. A period during which women can finally take care of themselves and enjoy life to the fullest. “However, it is still true that regular gynecological examinations are the best prevention,” concludes gynecologist MUDr. Ilona Hegerová.

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